In a world that glorifies busyness and self-sacrifice, how do we embrace self-care in a way that honors Elohim? Sacred Renewal: Embracing the Biblical Design for Self-Care challenges old perspectives, showing how self-love, healing, and boundaries are not only necessary but are woven into humanity's daily rhythm since creation.

Rooted in Scripture and the author's personal journey, this book explores how caring for ourselves strengthens our ability to love others, deepens our relationship with our Creator, and leads to a life of meaning and balance. Through thought-provoking exercises, readers will learn to navigate the complexities of life without losing themselves in the process as they explore topics such as forgiveness, self-control, and healing from trauma.

Whether you're seeking emotional renewal, spiritual strength, or a healthier way to balance your relationships, Sacred Renewal will help you learn to cultivate a life of peace, joy, and purpose—rooted in who you are as the beloved creation of a loving God. Set yourself free and embrace self-care as an act of faith and discover the freedom to live as you were always intended: whole, loved, and at peace.

Available on Amazon in Paperback, Hardcover and eBook!